Katie Flanagan

September Tips

The bell has rung for 2020’s New School Year – it looks different, feels different, and no doubt will present us with an opportunity to practice our flexibility, patience, and self-determination. In this period of change, please don’t neglect your physical and mental health! That said, we think now is a wonderful time to offer …

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Juice Feast

At Green Heart Juice we’re all about learning, implementing, and sharing how to best attain (and maintain) a balanced body, mind, and soul. Unfortunately, each day we are all barraged with all kinds of stressors – mental, emotional, and environmental. How do we deal with this? One way to counteract some of these irritants is …

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