Ghee and Ayurveda in Autumn
Ghee is a clarified butter that not only tastes great, but can be a healthy addition to your kitchen in Fall. Autumn is an ideal season to add ghee to your diet. According to Ayurveda, during Autumn, it’s advised to increase your intake of heavy, oily and sweet foods, like ghee, to create a Vata […]
Ghee and Ayurveda in Autumn Read More »
