The holidays are here, and that means more shopping. This season, remember to consider your local artists, makers, bakers, & juicers đ There are many benefits of shopping local no matter the season. Here are just a few positive impacts shopping within your community reap. Reinvest in Your Community Shopping local means more money available […]
The Benefits of Shopping Local Read More »
Break out the tevas and Green Heart Juice tank tops! Summer is officially here. As the weather heats up and the sun comes out to play more frequently, summer activities tempt frequent fun. Gardens flourish and humidity rises. While you’re out enjoying the exuberance of June, it’s important to take care of your body. Read
Your Body in June Read More »
Spring has arrived! Like many of you Transylvania County locals know, while winters here are considered relatively âmildâ they sure seem to drag on, donât they?! Take notice of whatâs happening around you as spring blooms: the weather warms, new growth begins to bud from the earth, and flowers begin to blossom. Your body should
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Itâs been quite a year. You hear us. Weâve been through it. 2022 is a welcome reset button; a marker for a fresh start. Did you set any resolutions? Ours is simple: to continue to provide ways to support our community on your health and wellness journeys. Whether in big steps or small, when youâre
3 Simple Things You Can Do to Kick Off 2022. Read More »
We’re swimming, rolling, riding through summer powered not only by the seasonal vibes and feel-good energy, but also by our freshest specials yet: meet Lavender + Honey Simple Syrup, Watermelon Limeade, and Power Fizz. Lavender + Honey Simple Syrup When you think of lavender, what comes to mind? Dainty purple flowers, balancing on the end
Summer Seasonals are in Full Swing Read More »
The seasonal transition into spring is an important time to pay attention to and support our bodies. A key player in “spring cleaning” our systems is our liver. Learn more about the importance of our Liver qi and cleansing your liver. Liver Qi In Chinese Medicine the Liver meridian is associated with the season of
The Importance of a Spring Liver Cleanse Read More »
2020 has been quite the decade. If we’re all on the same page, what we need is a new year, a fresh start, and a pick-me-up for our mental and physical health. So we have a list of cocktails to spruce up your traditional holiday drinks – let’s toast to that! đ„ Sure, there are
A Twist on Your Favorite Holiday Cocktails Read More »
At Green Heart Juice weâre all about learning, implementing, and sharing how to best attain (and maintain) a balanced body, mind, and soul. Unfortunately, each day we are all barraged with all kinds of stressors – mental, emotional, and environmental. How do we deal with this? One way to counteract some of these irritants is
